My favorite thing about the NFL post-season: Chili! This chili is fairly mild and is delicious served with corn chips. I used canned beans and tomatoes to save time, but if you had more time it would probably be even tastier if you diced your own tomatoes and cooked your own beans. Continue reading
Nut Free
Recipes containing no tree nuts.
Taco Salad
Before I changed my diet, I would often make tacos for a quick, easy weeknight dinner. I would throw a pack of seasoning mix into some meat/beans/veggies and call it an entree. Once I started reading labels, I realized commercial taco mix is full of unnecessary additives (lactose! maltodextrin! autolyzed yeast extract! MSG! soy! “natural flavors”!), so I decided to start making my own mix. I make the mix ahead so its ready to go when I need a quick meal. Continue reading
Beef Stroganoff
While it manages to capture a lot of the flavor, this dish is a little lighter and has more vegetables than its more traditional namesake (also, no dairy!). Continue reading
Chicken in the Oven with Potatoes and Artichokes
A warm, filling casserole for a chilly evening. Continue reading
Roasted Carrots and Parsnips
This tasty dish added fiber, beta carotene, vitamin C and festive color to our Thanksgiving table. Continue reading
Slow-Cooked Paleo Beef Stew
This rich stew gives you that warm, sticks-to-your-ribs feeling without potatoes or grains. Continue reading
Vegetable Stock
I prefer to make my own stock. I use it in all kinds of recipes, so I make a big batch and then freeze it in 4-cup portions for making soup and 1-cup portions for flavoring in all kinds of recipes. Because its best if simmered over several hours, I’ll often throw it together on a weekend morning when I know I’ll be around for a good part of the day. If I want chicken stock, I’ll add a chicken carcass or maybe 2 pounds of chicken wings. Continue reading
Apple Onion Relish
This is a flavorful accompaniment to roasted pork or chicken. It would also make a nice addition to a salad or wrap sandwich (Lately I’ve been obsessed with Trader Joe’s Brown Rice Tortillas for making wraps). Continue reading
A Perfect Pot of Beans
I prepare these in bulk and then throw them into salads and sides or dress them up with sauce and veggies for a main course. They are a bit time consuming to prepare, but they taste so much better than canned. Continue reading
Sesame Ginger Salmon Burgers
These deliver a taste of Asia without the soy. Easy for a quick weeknight meal. Continue reading